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Emotions as a doorway to our Values

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For many of us, the current social, political, and environmental climate often provokes very strong emotions of fear, grief, and anger.  How do we ride these emotional tides and avoid descending into hopelessness, righteousness, or bitterness? One key is to feel and listen to our emotions and allow them to remind us of our values.  Our […]

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Wisdom of Grief

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Our emotions are not just personal. We are part of an emotional field that surrounds and moves us in unseen ways. In this time of climate change and mass extinctions due to human overpopulation and lack of respect for the living world, there is a huge field of unspoken grief. There is also unimaginable loss […]

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Now Feel This!

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A short video by traditional healer Prema Sheerin, staff member at the Sky of the Heart Winter healing retreat coming this January near Asheville. She touches on the nature of emotions and their relevance to living a balanced healthy and joyful life. Learn more about our work and the upcoming retreat

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Now is the Time

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In these times of great need and change the imbalance of modern culture can feel overwhelming. With so much at stake how can our social and political structures be so divisive and self-serving? How can we each find a way to lead on a path towards balance?  What can I do to make a stand […]